The Strongest Version
of YOU is Waiting.

Are You Ready?

Physician-led health & fitness coaching designed to help you
☑️ FEEL stronger, ☑️ Lose weight &
☑️ take control of your health.

FEEL stronger,
Lose weight &
take control
of your health.

Physician-led health & fitness
coaching designed to help you

Modern medicine is incredible at diagnosing illness and treating disease. But too often, the conversation begins only after something has gone wrong. As a physician, I grew tired of watching people struggle with conditions that might have been prevented (or caught much earlier) with the right care, education and guidance.

Rather than simply treating abnormal labs or managing disease after it develops, we look at the full picture. This means your metabolism, hormones, body composition, fitness, nutrition, sleep, stress and mindset. We use lifestyle change as the foundation, with medications when they are appropriate.

Kupani Health is where medicine and fitness collide to give you the full picture of your health and a team that cares to help you change it.

WE BUILT THIS PRACTICE TO CARE FOR PEOPLE. FULLY.

Personal Fitness &
Lifestyle Coaching

A typical personal training session focuses on just your workout. But who’s checking in on your nutrition, how you’re sleeping, and how you’re recovering? Our fitness and lifestyle coaching brings it all together: personalized training, nutrition and habit support and ongoing accountability.

Physician-Led
Health Optimization

Dr. Akhil will look beyond a checklist of symptoms and standard lab values to understand the full picture of your health: your medical and family history, lifestyle, fitness, body composition, metabolic health, goals, and the factors that may shape your future risk.

Pharmacotherapy & Hormone Optimization

Medication, when it’s the right tool. We target the underlying drivers of disease with hormone replacement, GLP-1s, and other advanced therapies. Every plan is personalized, guided by your biomarkers and health profile.

Company Workshops
& Trainings

For companies that are looking into invest in their staff’s health and nutrition, we offer workshops and trainings. Shoot us an email with details about your event at: hello@kupanihealth.com

We’re in Your Corner.

Meet the Co-Founders: A doctor, a personal trainer, and a shared passion for helping you feel your best.

Dr. Akhil Kumar

Yasemin Zara

Board-Certified Physician
& Co-Founder

M.S., NASM-CPT,
& Co-Founder